Searching for the right anti-snoring device can be a frustrating experience. First, there are so many options: from tongue retaining devices (TRDs) to mandibular advancement devices (MADs) to chin straps and more. Oftentimes, right when you think you’ve found just the right device, it doesn’t work as well as you’d hoped. Many people becoming frustrated and eventually decide not to buy an anti-snoring device.
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This is where anti-snoring device reviews come in handy. Hundreds of options are narrowed down to just a few. We here at Snoring Aids have assembled a list of the best anti-snoring devices in five categories. To see the list, just look below!
How to Choose the Best Anti-Snoring Devices
Before you begin picking an anti-snoring device, it is important to answer the following questions:
- How do you sleep? On your back, your side, or your stomach?
- Do you snore through your mouth or through your nose?
- Do you sleep with your mouth open or closed?
- Do you have any allergies that make affect your snoring?
Remember that if you think you are experiencing sleep apnea, it is best to see a medical practitioner before making any purchases.
Once you’ve answered these questions, you can begin assessing which type of snoring aid is best for you. Contemplate which one best suits your needs. Always consider what is more comfortable for you. Read user reviews of the specific snoring aid you intend to buy, then make the purchase.
5 Best Anti-Snoring Devices
We have divided anti-snoring devices into five categories and selected the best from each. All of the information below contains an overview of the product, which snorers it’s best for, what sleeping position, and which specifications each contains. You’ll have everything you need to get your hands on the perfect anti-snoring device.
WAIT, there’s more…
What anti-snoring device do you use if you snore through your nose and your mouth? What if you’re not sure if you need a TSD or a MAD? And what about your partner? What can help her? ZenSleep offers you a snoring kit for ALL TYPES of snoring. The kit contains 5 products to help you stop snoring.
- 7 years research
- Advanced patented technology
- Doctor recommended
- Money back guarantee
- BPA free
- No prescription required
ZenGuard is a tongue stabilizing device (TSD) that helps stop throat snoring. Shaped like a bulb ZenGuard is made from non-reactive medical grade silicone that is soft in the mouth. Placed on the tip of the tongue the suction effect keeps the device in place. It pushes your tongue slightly forward so that it doesn’t flop back into your throat.
The V-shape fits around the tongue web (tongue frenulum) that connects the tongue to the bottom of the mouth.
Although well researched, you don’t need a prescription for the ZenGuard.
ZenStrap helps to keep your mouth closed so that you breathe through your nose.
Made from a soft fabric it is non-intrusive. The benefit of the ZenStrap is its adjustability. One size fits all because you can adjust the straps to fit your head size comfortably. Secured at the back of your head helps to keep it in place during the night, even when you change sleeping position.
If you tend to sleep on your back with your mouth open, then using the ZenStrap in combination with the ZenGuard to prevent you from snoring.
ZenVents slightly dilates the nasal passages to combat congestion caused by allergies or flu. The air flows without restriction through the nose to the throat.
The ZenVents are entirely made from soft silicone that doesn’t irritate your nasal cavities. Furthermore, the material is odor free. You won’t have awkward odors in your nose while sleeping.
ZenVents are safely stored in its own plastic case to keep it hygienic. To prevent any contamination, wash the vents with antibacterial soap. The three sizes—small, medium, and large—ensures there is the right size to fit snugly inside your nose.
If your partner can fall asleep before you, she’ll hopefully sleep deep enough not to be disturbed when you start to snore. If you’re still reading while she tries to sleep, the bedroom light may keep her awake. The ZenMask blocks out all light, helping her to fall asleep.
The ZenMaks is made from a soft, natural material. The adjustable straps fit comfortably around the head and the dome shape prevents the material from pressing onto the eyes.
The soft silicone ZenPlugs will help to reduce the snoring sounds. ZenPlugs doesn’t block out sound totally. She will still hear the alarm clock and other loud sounds.
These earplugs are designed to last and are reusable.
U.S. Medical Times voted the ZenSleep Snoring Kit as the #1 system in 2017 to help stop snoring. If you’re not sure what kind of snorer you are or what kind of anti-snoring solution will work best for you, try the ZenSleep all-in-one system.
Chin Straps for Snoring
Chin straps are ideal for open-mouth snorers. The device keeps the jaw in place by stopping it from falling backwards while you sleep. It can be used by both back and side sleepers and works well with other snoring solutions such as anti-snoring pillows or anti-snoring sprays.
Chin straps are made of stretchable and breathable fabric. Nylon, neoprene, and spandex are among the types of fabrics used. The device is specifically fitted around the head using straps that cup the chin to secure it properly around the head. Others have Velcro (which makes for easier adjustment) or cut outs for the ears, whereas some have no extra features. Always remember to choose the snoring aid that best fits the shape of your head.
- Materials: Lycra Spandex and polar fleece
- Non-invasive, comfortable
- Available in two sizes
- Okay for washers and dryers
This is a top choice for frequent snorers. NatraCure’s adjustable Anti-Snore Strap helps decrease snoring by keeping the jaw closed. It aids the airway by keeping the jaw and tongue stay on its position during sleep, which prevents soft tissues from vibrating. The device is made from a combination of Lycra spandex and polar fleece. It is easy to put on and remove with no trouble.
If you have sleep apnea, check with your doctor before purchasing NatraCure. Nasal congestion may limit the passage of air, which can lead to serious health problems. Discontinue use if discomfort, irritation or difficulty in breathing occur. NatraCure is not recommended for children.
My Snoring Solution
- Material: Spandex
- Comfortable and easy to wear
- Available in three sizes
- Durable and washable
- 90-day money back guarantee
Just like its counterparts, the My Snoring Solution chin strap supports the jaw and keeps the mouth closed during sleep. Studies show that usage resulted in a significant decrease in Obstructive Sleep Apnea (OSA) episodes. The device also reduces the volume of snoring. A higher quality sleep also results in lower blood pressure.
It is widely recommended by users and doctors, not just because of its efficiency, but also its non-abrasive, comfortable, and easy-to-use features.
Nasal Strips for Snoring
Nasal strips are one type of sleeping aid designed to ease mild to moderate snoring. It eases breathing by lightly increasing the nasal passage from the outside. The strips are applied to the nostrils to help them expand during breathing. Another kind of nasal strip is applied at the bottom of the nose to reduce pressure during respiration, helping the air passages to expand during sleep.
This anti-snoring device is ideal for people who snore through the nose, suffer from nasal congestion, or have sleep apnea. It consists of latex-free and hypoallergenic materials that are safe to use by people who have allergies or sensitive skin.
Breathe Right Nasal Strips
- Material: Latex-free, hypoallergenic
- Available over the counter
- Three sizes and scents to choose from
Breathe Right Nasal Strip was developed by Bruce Johnson in the late 80’s. This snoring aid was primarily intended for nasal congestion due to allergies. Studies conducted to assess its capacity found that it actually provided many benefits. Not only did it help with nasal congestion, but it also lessened snoring, improved sleep quality and aided clearer breathing.
This nasal strip is made up of latex free, hypoallergenic materials. It is flexible, drug free and is available over the counter. There are three sizes and scents to choose from.
Theravent EPAP Snoring Aid
- Available over the counter
Theravent EPAP Snoring Aid is a unique anti-snoring device that reduces snoring and sleep apnea. EPAP stands for “Expiratory Positive Airway Pressure,” which is a breathing support that produces positive pressure when exhaling. It may look simple, but it does wonders for your breathing and quality of sleep.
The material used for this nasal strip is also latex-free. The mid-part of the strip is made of patented microvalves which produce the positive pressure. Theravent is available over the counter snoring aid and is drug free. This is also FDA approved, assuring you of its quality.
Snoring Pillows are the best snoring devices out there. Snoring pillows are good for both back and side sleepers depending on the mode and technology put into the cuddly snoring aid. It doesn’t matter what type of snorer you are. Snoring pillows also work wonderfully in conjunction with other sleeping aids. Here are our top two:
Malouf Z Wedge Pillows
- Size 24 x 24 x 7 inches
- Washable and removable soft bamboo velour cover
- Hypoallergenic foam
- Made in the U.S.A.
- 3-year Warranty
Malouf Z uses gravity to help relieve upper respiratory issues, snoring, and acid reflux. Its gradual incline is seven inches high from the bed, inhibiting gastric acid from rising up through the throat.
This snoring pillow is ideal for reading in bed and watching television. It is hypoallergenic and resistant to dust mites. Z Wedge Pillow is made of polyurethane foam. Its open-cell technology helps enhance durability.
SONA Anti-Snore Pillow
- Size: 25 x 20 inches
- Patented Tri-bulge design
- 100 % Synthetic Polyurethane Foam
- 100% cotton cover
- Made in the USA
The SONA Anti-Snore Pillow is FDA-approved for snoring and sleep apnea. This unique-looking snoring pillow was produced after extensive research and has been proven to effectively regulate snoring and sleep apnea.
SONA has hollows at the base where one’s arms can be placed without any trouble. It gives extensive support to your neck and head, helping to relieve headaches, shoulder and neck pain, as well as mild acid reflex.
Nasal Dilators are also known as external nasal dilators. Their function is to slightly increase the nasal passage by inserting the snoring device through the nostrils.
It might take time to getting used to a nasal dilator, since it can seem like a nuisance when placed in the nose. But you will soon become accustomed to this device because of the relief it brings each time you sleep.
Mute & Calm
- Material: silicone
- Numerous sizes and shapes available
- Comes with four nose vents
- Full refund available
Mute & Calm nasal dilators are the easiest and most hygienic aids for snoring and sleep quality. Made of soft high grade silicone, they are safe to use to help in breathing when you have nasal congestion. An array of sizes and shapes are available so that you can find the perfect fit. Wash it after every use to ensure of safe use the following night.
Each box contains four Nose Vents and one plastic antibacterial case. Full refunds are available for those dissatisfied with the product.
Jetteo Sleep Peace
- Material: Silicone, BPPA- and phthalates-free plastic
- Four different sizes and two different molds available
- 100% money back guarantee
Jetteo Sleep Peace anti-snore nose vents are another great choice. They allow better breathing as you sleep by increasing the size of your nostrils and reducing nasal congestion. This is made of FDA-approved medical silicone and BPPA- & phthalates-free plastic. It is soft but durable compared to most nasal dilators.
It comes in four different sizes with two different molds. 100% money back guarantees are offered for customers who are unsatisfied, no questions asked.
Snoring mouthpieces instinctively separate the parts of the mouth that causes vibration. They minimize snoring, or even eliminate it altogether. These devices are usually made of FDA-approved polymer, and are ideal for those who sleep on their side or with an open mouth.
The two types of snoring mouthpieces available are MAD (Mandibular advancement Devices) or TSD (Tongue Stabilizing Devices). With these snoring aids, it is typically hard to determine which is preferable for us. We’ve reviewed the advantages and disadvantages of each below.
- Materials: Thermoplastic elastomer (FDA-compliant)
- BPA- and latex- free
- 30-day trial available for only $9.95
This is one of the most popular brands of MAD mouthpieces. It reduces snoring by securely holding the jaw in place as you sleep. It has an upper and lower compartment (similar to dentures) but does not prevent your jaws from moving. It is comfortable, safe and hygienic — everything you need in a snoring mouthpiece.
The materials used are an FDA-compliant thermoplastic elastomer that is BPA- and latex-free. It is easy to use — All you need to do is to carefully follow the instructions in the package. A 30-day trial is offered for only $9.95, but make sure to return the device within 30 days if you don’t intend to use it so that you won’t be charged with the full amount.
Good Morning Snore Solution
- Material: Latex-free medical-grade resin (FDA compliant)
- One size fits all
- Money-back guarantee
Good Morning Snore Solution (GMSS) is a TSD mouthpiece. Its unusual design may appear uncomfortable, but it actually fits far better than many other devices. This snoring device uses a “tongue displacement technology” to prevent you from snoring.
GMSS is a one-size-fits-all snoring device made of BPA and latex-free medical-grade resin, which is FDA compliant. It also offers money back guarantee for unsatisfied users.
We hope you’ve found this resource useful — we’ve looked carefully at each snoring aid and are certain that these are the best. Keep in mind that there are cheap products out there that may cost you more money because of their high quality. Consider your health needs before buying things that you will personally use. Again, consult your doctor or a specialist before considering snoring devices to avoid any health risks.
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